9. Mushrooms
While it may not seem like it at first glance, mushrooms have a very low amount of calories. One cup of mushrooms contains less than 20 calories. These can prove to be a good source of filler foods to utilize to help you feel full.
9. Mushrooms
While it may not seem like it at first glance, mushrooms have a very low amount of calories. One cup of mushrooms contains less than 20 calories. These can prove to be a good source of filler foods to utilize to help you feel full.
