Carrots should be included in your list of vegetables to consume for your weight loss endeavors as well. Besides the fact that they are rich in fiber, raw carrots in particular have to be chewed up continuously until it breaks down. This chewing motion can actually trick your brain into thinking that you are eating more than you actually are.
Celery is a great choice for weight loss as well. besides the fact that is pretty much all H20, it is categorized as being a thermogenic vegetable, due to the fact that it requires more energy to digest than it provides to our bodies.